Wednesday, December 7, 2016
Great First weekend!!!! So glad most of the parents were able to stick around and chat with me. It was great to get to know everyone a little better. There has been a steady stream of questions regarding your individual training/ competition plan, and we will be working on that.
Optional Friday Training starts this week. Please call or email Nancy to purchase, new this year, you can buy a block of 7 Fridays that will save you some money. Sign up by Wednesday night so we can schedule a coach for you!
Training for the weekend: Are your legs sore? We will continue with our early season conditioning this weekend and perhaps experience some freshly opened terrain.
Education for the weekend: A lot of you would like some more info on waxing: products, method, frequency. I would like to offer a brief overview in the wax room of the training center at 4:00 pm on Saturday. Open to Athletes and Parents. Bring a notebook!
As always, please let me know if your kiddos aren't coming, so we know not to look for them.
See you soon!
Gretchen and the coaches