Alpine plan 1/23+1/24
Tuesday, January 19, 2016
Great work over the MLK weekend and finally we are going ski racing!! As we open more of the mountain we are going to get more freeskiing in. I have some things I would like you to all remember at all times.
· Good athletic stance with having your ankles flexed into the cuff of the boot
· Elbows in front of your torso with hands out for balance and a effective pole plant down the hill
Focusing on these at all times when you get off the lift until you get on the next one will improve your overall skiing.
· U16/19 group will train GS Saturday and are going to Okemo- GS register at AdminSkiRacing.com or firstname.lastname@example.org for information.
· U14- Great job to all that went to the Willard race on MLK! I saw a lot of great things in the results.
o GS both days this weekend
o Please R.S.V.P. by Saturday to Nancy for the SG camp February 5th at Stratton
o Saturday GS skis all day
o Sunday SL skis and training stubbies after lunch.
o Both days training for upcoming Duel race and working on skills quest.
Make sure to also let Nancy know by tomorrow if you will attend Friday training so I can set up the correct training and staffing.
See you all next weekend,
Training Center Manager
Office: 802.464.4165 | Fax: 802.464.7061